Resilience Coaching for Doctors and Healthcare Professionals
The professional life of a physician can make huge demands on your time, energy and work-life balance. The pressures of working within the health service can lead to what has been dubbed a burnout epidemic. It can sometimes feel, well, overwhelming to say the least. What if there was a way to maintain your motivation and reconnect with your passion for medicine? The good news is that resilience is a learnable skill.
Maybe you feel exhausted, unable to prioritise or even make time to think about what would make life simpler, easier and more enjoyable. Coaching is a way of carving out that time and space to invest in yourself, to work on areas that will help you to:
Build your resilience
Create sustainable high performance
Achieve your professional goals
Reignite your sense of purpose
Manage your energy
Increase your ability to focus
Utilise techniques to manage the physiological response to stress
Receive feedback constructively
Create a better work – life balance
Learn to say ‘No’ with confidence
Become less reactive in clinical situations
Manage difficult conversations
Reconnect with compassion for yourself and others
Effectively manage change
Increase you capacity to deal with bullying
Become more grounded and focused
Develop emotional intelligence
Manage conflict with confidence and personal impact without being aggressive
Self regulate more effectively
Manage imposter syndrome
Feel more confident
Better manage issues that your work may be causing in your personal relationships
Know that you have the skills, tools and resources to wake up every day feeling good about what you do.
How does coaching for doctors work?
During our first session we’ll identify the areas that you would like to work on. We’ll work on a coaching action plan together at a pace that suits you. Your coach will work with you, using structured sessions informed by research to equip you with psychological skills and strategies to increase your resilience. Some people choose to have just one session, others continue over a period of months. We’ll navigate your coaching journey with you and build coaching sessions around your commitments.
Book your free 30 minute coaching consultation. Take the first step in building resilience, managing stress and creating sustainable performance. Choose a date and email us with your preferred time and we’ll get back to you with confirmation.